Hosted in my home and garden in Chichester. With Zoe from Fierce Confident Soul.

£45 for the day including a delicious lunch

£20 for just the sound bath

Practices for the spirit of summer. Harness the freedom within. Delicious movement and nourishing rest.

Schedule:

11:00am to 12:30pm: Yoga - a creative and rejuvenating yoga session to awaken your body and spirit. Suitable for all levels.

12:30 to 1:30pm: Nourishing lunch - connect, reflect, and enjoy a wholesome meal.

1:30 to 3:00pm: Yoga nidra sound bath - immerse yourself in a sound journey for deep relaxation and inner bliss.

Expect a transformative experience, blending movement, mindfulness, and the healing power of sound. Leave feeling refreshed, connected and inspired.

Join the WhatsApp group for updates. Spaces are limited.