Yoga Classes in Chichester

I hope to be starting a weekly class soon, Please enter your email below and I’ll be in touch with the details.

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Past classes and workshops

Weekly Yoga to Relax Class

Mondays, 6:00 - 7:30pm - Until the 18th December 2017

Relax your nervous system and take care of yourself. This gentle Hatha Yoga class focuses on fluidity and natural movement. Working slowly with poses, breathing, movement, sound and deep rest to nourish your whole being.

£12 a class or buy a block of 6-for-£60 (to be used within 8 elapsed classes).

Contact me to book


Well-Woman Yoga Workshop

13th December 2017, 7-9pm

Come and explore how yoga can support the experiences of being a woman. 2 hours of nourishing and revitalising yoga that supports healthy menstruation, fertility, pregnancy, post natal recovery and menopause. All women are welcome.

£20

Contact me to book


Yoga and Massage Workshop

Sunday 19th November 2017, 2 - 4pm

As you relax into each yoga pose you will experience Indian head massage with Kerry Wharf or Thai massage with Elly Boulboul. The 90min class will be followed with herbal tea and healthy snacks.

£25

Contact me to book

 

All workshops and classes are held in my garden studio. Small groups allow the sessions to be personalised to your needs. The Heathers, Lake Road, Chichester, West Sussex PO19 7TD. map

No need to bring anything, mats, blankets, bolsters, cushions, blocks and belts are provided. Just bring a water bottle if you like to have a drink.