Womb Yoga

Womb yoga.jpg
Womb yoga.jpg

Womb Yoga

50.00

Wednesdays 6:00pm-7:30pm

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A womb friendly, nurturing practice that can be as restful or dynamic as your body and energy requires. Combining nidra (deep rest), movement, mantra (sound) and mudra (hand gestures) to explore how we can connect with our feminine rhythms. For all women, from menarche to post menopause.

Suitable for all levels

Small group of 7 maximum

Held in my garden studio in Chichester, West Sussex map